Download Now

"5 Happiness

Boosting Smoothies"

Where should I send your download?

Plus, I'll send you weekly motivation and support

to help you live a healthy free life.

Privacy Policy

Get ready to enjoy 5 happiness boosting recipes, indulge in delicious bites, and start smiling more today! 



Did you know that food can radically impact your mood. Either good or bad. It's time to add in more happiness boosting foods!


In this guide, we will discuss the foods that you should eat to boost your happiness. We will also provide you with some happiness recipes. Finally, we will help you to improve your relationship with food by developing healthy food habits, rather than depriving yourself of nourishment.



 


Hi! I'm Katrina.

I help Christian women get their health back so they can live ABUNDANTLY!

Drawing on my decades of experience as a Certified Health Coach and Registered Nurse, along with experience from my own personal health transformation journey (former sugar addict here!), I have coached hundreds of women just like you, helping them to transform their life and health by releasing physical burdens of excess weight, low energy and disease, so that they can fully live the life God is calling them to live.